Supplement Smart: The mescreen™ Series for Personalized Mitochondrial Health

🔥 Why PQQ Could Be Your Next Mitochondrial Game-Changer — But Only If Your Cells Agree

You’ve heard of CoQ10 and Urolithin A, but have you met PQQ (Pyrroloquinoline Quinone)? This little powerhouse is quickly gaining traction as a cutting-edge mitochondrial support supplement, thanks to its unique ability to stimulate mitochondrial biogenesis, protect your cells from oxidative stress, and improve energy metabolism.

But like any supplement, PQQ isn’t a one-size-fits-all solution. To truly benefit, you need to know what your mitochondria actually need. Enter mescreen™, the mitochondrial function test that takes the guesswork out of supplementation.

Let’s dive in.

⚡ What Is PQQ?

Pyrroloquinoline Quinone (PQQ) is a vitamin-like compound found naturally in foods like kiwi, green peppers, parsley, and fermented soybeans. Though you need only tiny amounts, it packs a powerful punch.

PQQ stands out because it not only protects existing mitochondria from oxidative damage but also stimulates the creation of new mitochondria — a process called mitochondrial biogenesis (Chowanadisai et al., 2010).

Think of it as a cellular gardener, clearing out damage and planting fresh energy factories in your cells.

🔋 How Does PQQ Support Your Mitochondria?

• Boosts mitochondrial biogenesis, increasing the number and efficiency of mitochondria.
• Reduces oxidative stress by acting as a potent antioxidant.
• Enhances energy metabolism and ATP production (Stites et al., 2006).
• Supports cognitive function and memory by protecting brain cells (Hirano et al., 2011).
• May improve cardiovascular health by reducing inflammation and oxidative damage.

✅ The Benefits of PQQ — Who Stands to Gain?

• Older adults experiencing age-related mitochondrial decline.
• Anyone recovering from chronic fatigue or oxidative stress.
• Athletes and active individuals looking to boost endurance and recovery.
• People seeking cognitive support and neuroprotection.

⚠️ But Here’s the Deal: PQQ Isn’t Automatically Right for Everyone

Not every mitochondrion needs PQQ at the same level. If your cells already have efficient mitochondrial function or low oxidative stress, extra PQQ might not make a noticeable difference.

Plus, some mitochondrial issues require different nutrients, like CoQ10 for electron transport or Urolithin A for mitophagy.

That’s why testing your mitochondrial function with mescreen™ is key. It reveals your unique mitochondrial health and guides you to the right supplements.

🧬 Why mescreen™ Makes a Difference

Instead of guessing what your mitochondria need, mescreen™ gives you a detailed snapshot of your cellular energy production, oxidative stress levels, and overall mitochondrial health.

With this info, you can decide if PQQ, or another mitochondrial support, is the smart move for you.

🧠 Final Thoughts

PQQ is a promising mitochondrial booster with a unique ability to build new energy factories and protect your cells, but only if your body needs it. Testing with mescreen™ can help you personalize your supplement plan and get the most from your mitochondrial health journey.

📚 References

• Chowanadisai, W., et al. (2010). Pyrroloquinoline quinone stimulates mitochondrial biogenesis through cAMP response element-binding protein phosphorylation and increased PGC-1α expression. Journal of Biological Chemistry, 285(1), 142-152. Link
• Stites, T. E., et al. (2006). Pyrroloquinoline quinone modulates mitochondrial quantity and function in mice. Journal of Nutrition, 136(2), 390-396. Link
• Hirano, T., et al. (2011). Effects of pyrroloquinoline quinone on cognitive functions and mitochondrial activity in aged mice. Journal of Clinical Biochemistry and Nutrition, 48(3), 182-187. Link